Wellness Series: Keeping Your Thyroid Healthy with Iodine with Dr. Kae Thompson

"Food is really and truly the most effective medicine." ~ Dr. Joel Fuhrman By Brigitte Mouchet Between the Food Series and the Wellness Series at Solari, we have been focusing quite a bit on food

“The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo Da Vinci By Brigitte Mouchet Building resilience is key when living in uncertain times. Reflexology is an excellent tool to

“Invention, it must be humbly admitted, does not consist in creating out of void but out of chaos.” ~ Mary Shelley By Brigitte Mouchet We usually think about detox as “flushing things out,” believing that