Wellness Series: Breathwork – An Easy Way to Improve Well-Being and Health with Skye Birdsall and Dr. Robert Rowen

“When you increase the fluid potency and decrease the tissue resistance, everything is flowing and decompressed in your system, and there is more vitality and less drag.” ~ Dr. Harry Friedman By Brigitte Mouchet Osteopathy

“The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo Da Vinci By Brigitte Mouchet Building resilience is key when living in uncertain times. Reflexology is an excellent tool to