In this video, yoga teacher and nutrition coach Skye Birdsall takes us through five breathing techniques and their benefits: rest and digest; center; release CO2, toxins, and stuck emotions; release stress and relax; and stimulate
By F. William Engdahl On December 25 US authorities arrested a Nigerian named Abdulmutallab aboard a Northwest Airlines flight from Amsterdam to Detroit on charges of having tried to blow up the plane with smuggled
Milan, Italy – From Wikimedia Commons RFK Jr. CAF and Others at the International Rally to Halt Corona Measures in Bern, Switzerland – November 12, 2021/ BERN / SWITZERLAND Catherine Austin Fitts and-Robert F. Kennedy
