Wellness Series – The Solari Report

Wellness Series: Self-Help with Hand and Foot Reflexology with JoAnn Tennent

November 25, 2021June 26, 2023

“The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo Da Vinci By Brigitte Mouchet Building resilience is key when living in uncertain times. Reflexology is an excellent tool to

Self-Help with Hand and Foot Reflexology with JoAnn Tennent

November 23, 2021June 25, 2023

Wellness Series: Self-Help with Hand and Foot Reflexology with JoAnn Tennent – November 25, 2021 Building resilience is key when living in uncertain times. Reflexology […]

Self-Help with Hand and Foot Reflexology with JoAnn Tennent

November 22, 2021June 25, 2023

Wellness Series: Self-Help with Hand and Foot Reflexology with JoAnn Tennent – November 25, 2021 Building resilience is key when living in uncertain times. Reflexology […]

Wellness Series: Detoxification Explained – What Works and What Doesn’t with Spencer Feldman

November 10, 2021June 25, 2023

Wellness Series: Detoxification Explained – What Works and What Doesn’t with Spencer Feldman – November 4, 2021 We usually think about detox as “flushing things […]

Wellness Series: Increasing Flow and Vitality for a Fulfilling Life with Harry D. Friedman, DO, FAAO

November 10, 2021June 25, 2023

Wellness Series: Increasing Flow and Vitality for a Fulfilling Life with Harry D. Friedman, DO, FAAO – September 2, 2021 Osteopathy is, I think, the […]

Wellness Series: Detoxification Explained – What Works and What Doesn’t with Spencer Feldman

November 4, 2021June 26, 2023

“Invention, it must be humbly admitted, does not consist in creating out of void but out of chaos.” ~ Mary Shelley By Brigitte Mouchet We usually think about detox as “flushing things out,” believing that

Wellness Series: Increasing Flow and Vitality for a Fulfilling Life with Osteopathic Physician Harry D. Friedman, DO, FAAO

September 2, 2021June 26, 2023

“When you increase the fluid potency and decrease the tissue resistance, everything is flowing and decompressed in your system, and there is more vitality and less drag.” ~ Dr. Harry Friedman By Brigitte Mouchet Osteopathy

Wellness Series: The Dangers of Fad Diets and Antinutrients with Dr. Sarica Cernohous

May 20, 2021June 26, 2023

"Food is really and truly the most effective medicine." ~ Dr. Joel Fuhrman By Brigitte Mouchet Between the Food Series and the Wellness Series at Solari, we have been focusing quite a bit on food

Healthy Nutrition on a Budget with Dr. Sarica Cernohous

May 7, 2021June 25, 2023

Wellness Series – Healthy Nutrition on a Budget with Dr. Sarica Cernohous – May 7, 2021 Whether we are ready to admit it or not, […]

Wellness Series: Healthy Nutrition on a Budget with Dr. Sarica Cernohous

May 6, 2021June 26, 2023

"I think it’s very expensive to not eat healthy. Eating healthy is the only affordable option we have left." ~ Marcus Samuelsson By Brigitte Mouchet Whether we are ready to admit it or not, we

Looking Good: The Connection Between Skin and Health with Professor Adiel Tel-Oren (“Dr. T”)

December 15, 2020June 25, 2023

Wellness Series – Looking Good: The Connection Between Skin and Health with Professor Adiel Tel-Oren (“Dr. T”) – December 10, 2020 Our skin is a […]

Wellness Series – Looking Good: The Connection Between Skin and Health with Professor Adiel Tel-Oren (“Dr. T”)

December 10, 2020June 26, 2023

A Preview: "Over a million people die every year from lack of sun exposure." ~ Dr. Mercola By Brigitte Mouchet Our skin is a major contributor to the way we look, but it is so

Solari Wellness Series – Strengthen Your Immune System by Addressing Intracellular Oxidative Stress – An Interview with Dr. Thomas Levy, M.D., J.D.

September 24, 2020June 26, 2023

A preview: “The cause of all disease is increased Intracellular Oxidative Stress (IOS). …Magnesium is the natural antidote for the root cause of all pathological damage from every disease and poisoning known to man.” ~ Dr. Thomas Levy

Strengthen Your Immune System by Addressing Intracellular Oxidative Stress – An Interview with Dr. Thomas Levy

September 21, 2020June 25, 2023

Wellness Series: Strengthen Your Immune System by Addressing Intracellular Oxidative Stress – An Interview with Dr. Thomas Levy – September 24, 2020 A strong immune […]

How to Detoxify Safely and Efficiently with Dr. Christopher Shade

June 25, 2020June 25, 2023

Wellness Series: How to Detoxify Safely and Efficiently with Dr. Christopher Shade – June 25, 2020 Would you like to enjoy more energy and vitality […]

Wellness Series: How to Detoxify Safely and Efficiently with Dr. Christopher Shade

June 25, 2020June 26, 2023

The Solari Wellness Series: Diving into Structured Water – An Interview with Clayton Nolte

May 12, 2020June 25, 2023

Diving into Structured Water – An Interview with Clayton Nolte – May 14, 2020 We live in a magical world where air and water are […]

Wellness Series: Diving into Structured Water – An Interview with Clayton Nolte

May 9, 2020June 26, 2023

"Water is the Driving Force of All Nature." ~ Leonardo da Vinci By Brigitte Mouchet We live in a magical world where air and water are probably the most life-supporting elements. Some of our actions—whether

The Solari Wellness Series: Changing our Lives with Epigenetics with Charan Surdhar

March 5, 2020June 25, 2023

Changing our Lives with Epigenetics with Charan Surdhar – March 5, 2020 Hardly a day goes by without getting a message in my inbox warning […]

Wellness Series – Changing our Lives with Epigenetics with Charan Surdhar

February 29, 2020June 26, 2023

“Become Nothing, and he will turn you into Everything.” ~ Rumi By Brigitte Mouchet Hardly a day goes by without getting a message in my inbox warning me about the dangers of this or that

Wellness Series: Breathwork – An Easy Way to Improve Well-Being and Health with Skye Birdsall and Dr. Robert Rowen

December 10, 2019June 25, 2023

Wellness Series: Breathwork – An Easy Way to Improve Well-Being and Health with Skye Birdsall and Dr. Robert Rowen – November 30, 2019 Skye Birdsall […]

Wellness Series: Breathwork – An Easy Way to Improve Well-Being and Health with Skye Birdsall and Dr. Robert Rowen

November 30, 2019June 26, 2023

An excerpt: Click image to play video "In all serious disease states we find a concomitant low oxygen state…. Low oxygen in the body tissues is a sure indicator for disease…. Hypoxia, or lack of

Tips & Inspiration

October 16, 2019June 25, 2023

The Solari Wellness Series: The Gut Microbiome—Why We Should Care with Dr. Tom O’Bryan

October 3, 2019June 25, 2023

The Solari Wellness Series: The Gut Microbiome — Why We Should Care with Dr. Tom O’Bryan – September 27, 2018 It seems like there is […]

The Solari Wellness Series: Longevity – Healthy Aging or Growing Young? with Dr. Vesna Skul

October 3, 2019June 25, 2023

The Solari Wellness Series: Longevity – Healthy Aging or Growing Young? with Dr. Vesna Skul – December 13, 2018 Have you ever contemplated the idea […]

The Solari Wellness Series: CBD or not CBD – An Interview with Dr. Robban Sica

October 3, 2019June 25, 2023

The Solari Wellness Series: CBD or not CBD – An Interview with Dr. Robban Sica – January 26, 2019 My interview with Dr. Robban Sica, […]

Wellness Series: Keeping Your Thyroid Healthy with Iodine with Dr. Kae Thompson

October 3, 2019June 25, 2023

The Solari Wellness Series:Keeping Your Thyroid Healthy with Iodine with Dr. Kae Thompson – August 08, 2019 The thyroid is a key driver of many […]

Children’s Health – How to Grow Healthy Adults with Dr. Michelle Perro

October 3, 2019June 25, 2023

Children’s Health – How to Grow Healthy Adults with Dr. Michelle Perro – September 26, 2019 Dr. Michelle Perro, MD is a veteran clinician with […]

Children’s Health – How to Grow Healthy Adults with Dr. Michelle Perro

September 21, 2019June 26, 2023

“Our lives begin to end the day we become silent about things that matter.” ~ Dr. Martin Luther King, Jr. By Brigitte Mouchet Dr. Michelle Perro, MD is a veteran clinician with nearly 40 years

Wellness Series: Keeping Your Thyroid Healthy with Iodine with Dr. Kae Thompson

August 3, 2019June 26, 2023

“Although the thyroid is tiny in size, it has the power to wreak havoc on you anywhere from head to toe. I have been practicing holistic medicine for over 20 years. I have yet to see any

The Solari Wellness Series: CBD or not CBD – An Interview with Dr. Robban Sica

January 26, 2019June 26, 2023

“Herb is the healing of a nation, alcohol is the destruction.” ~ Bob Marley By Brigitte Mouchet CBD, or cannabidiol, is one of over 400 chemical compounds derived from Cannabis Sativa, interestingly enough, one of

Solari Wellness Series

December 12, 2018June 25, 2023

Children’s Health – How to Grow Healthy Adults with Dr. Michelle Perro – September 26, 2019 Dr. Michelle Perro, MD is a veteran clinician with […]

The Solari Wellness Series: Longevity – Healthy Aging or Growing Young? with Dr. Vesna Skul

December 8, 2018June 26, 2023

“To an extent that has surprised us and the rest of the scientific community, telomeres do not simply carry out the commands issued by your genetic code. Your telomeres, it turns out, are listening to

Introducing the Wellness Series with Brigitte Mouchet

September 22, 2018June 26, 2023

By Catherine Austin Fitts It is with great pleasure that I introduce Brigitte Mouchet, founder and CEO of, who will be leading and hosting a quarterly Wellness Series for the Solari Report. I have spent

The Solari Wellness Series: The Gut Microbiome—Why We Should Care with Dr. Tom O’Bryan

September 22, 2018June 26, 2023

~ Check out the Introduction to the Solari Report Wellness Series here ~ “All Disease Begin In The Gut” ~ Hippocrates (460 – 370 BC), a physician from Ancient Greece, often considered to be the