In this video, yoga teacher and nutrition coach Skye Birdsall takes us through five breathing techniques and their benefits: rest and digest; center; release CO2, toxins, and stuck emotions; release stress and relax; and stimulate
“The butcher on the corner of days gone by would never think of adding sneaky fees; if he did, he would have been run out of town. But satellite-TV firms and cable companies don’t have
By Najat Madry Monuments are funny things. Living our day-to-day lives, we go past them and give a casual glance or maybe don’t even notice them at all. Visitors or tourists seeing such objects for
Asha Logos likes to communicate through video, podcast and the written word. In this particular creation he chose not to use any words but invites us on an artistic journey through the ages. A treat
Polly Tommey and Catherine Austin Fitts discuss navigating the post-COVID world. Related Reading: Family Financial Disclosure Form for COVID-19 Injections The Autism Trust Solari Special Report: VAXXED II: The People’s Truth with Polly Tommey Let’s
By Willie Jones How secure do you feel about the wireless router you use at home? Maybe more than you should. Researchers at AppSec Consulting Inc., in San Jose, Calif., reported new vulnerabilities at the
