Self-Help with Hand and Foot Reflexology with JoAnn Tennent

“Invention, it must be humbly admitted, does not consist in creating out of void but out of chaos.” ~ Mary Shelley By Brigitte Mouchet We usually think about detox as “flushing things out,” believing that

"Food is really and truly the most effective medicine." ~ Dr. Joel Fuhrman By Brigitte Mouchet Between the Food Series and the Wellness Series at Solari, we have been focusing quite a bit on food

A Preview: "Over a million people die every year from lack of sun exposure." ~ Dr. Mercola By Brigitte Mouchet Our skin is a major contributor to the way we look, but it is so

"Water is the Driving Force of All Nature." ~ Leonardo da Vinci By Brigitte Mouchet We live in a magical world where air and water are probably the most life-supporting elements. Some of our actions—whether